Printed & Published from Chicago, New York & Toronto

Ny Cap Blue

7. Visit a museum

About half of all adults surveyed by The Hartford believe older drivers can improve their skills to allow them to safely drive for more years, but drivers under 40 are least likely to believe there is anything an older driver can do to improve their skills to allow them to drive safely longer. The brain fitness survey also found that while more than 60 percent of adults participate in an activity with the specific purpose of improving their brain, adults 60 plus are the most likely age group to say they often participate in activities with the specific purpose of improving their brain.

Ny Cap Blue

4. Rest up

"It is important for drivers to understand that they can take an active role in staying safe on the road Chicago Bulls Cap Snapback

Doing things as diverse as eating fish, choosing more challenging hobbies and playing catch can help aging drivers retain and actually improve their driving abilities, not to mention their overall cognitive abilities.

Ny Cap Blue

In addition to the "DriveSharp" program, there are other activities you can engage in most of them free that can help you maintain and improve your mental fitness to perform critical tasks like driving:

10 Brain Fitness Tips

Ny Cap Blue

Ny Cap Blue

One of the most interesting of these avenues to greater driving fitness is a clinically proven brain fitness training tool that helps older adults reduce their likelihood of being in a car accident. Playing the gamelike, computer based program "DriveSharp" for 20 minutes a day three times a week helps older drivers cut their crash risk up to 50 percent, stop 22 feet sooner when driving 55 mph and gain more confidence New Era Super Bowl Xlix

1. Eat dark chocolate

Go on a guided tour and pay very careful attention to what you see and hear. When you get home, write an outline of the tour that includes every detail you remember. Paying attention and practicing remembering can help the brain pump brain chemicals that assist memory and improve brain function.

as they age," said Jodi Olshevski, gerontologist and assistant vice president of The Hartford. "We all have a responsibility to maintain our driving skills throughout our lifetime. "DriveSharp" is a research based program that helps older adults think faster, focus better and react quicker on the road."

10 ways to exercise your driving muscles

Ny Cap Blue

Studies suggest that a diet rich in fish, Ny Cap Blue especially fatty fish like salmon, can improve brain function.

Ny Cap Blue

Getting a good night sleep is critical to brain function and particularly memory.

6. Walk on a rocky road

Ny Cap Blue

arm has a vested interest in keeping drivers safe.

5. Make your hobbies harder

2. Eat fish

while driving at night and in stressful conditions, according to The Hartford Financial Services Group, whose insurance Adidas Hat Aesthetic

Ny Cap Blue

Ny Cap Blue

Scientists believe that walking on uneven surfaces like cobblestones improves the vestibular system of the inner ear, which plays a central role in balance and equilibrium and translates to better balance.

3. Play ball

Take on something a bit more difficult than you used to. By putting higher demands on your brain, you will have to concentrate harder and re engage your brain learning ability.

Throwing a ball up in the air and catching it, or better yet, trying your hand at juggling can improve your hand eye coordination and has widespread brain health benefits.

Ny Cap Blue

When you eat dark chocolate, your brain releases dopamine, a chemical that improves overall brain function and improves your memory.

Ny Cap Blue

Boston Celtics Hats

New York Yankees Hat Navy Blue

Jordan Cap All Black

Jordan Hats Uk

Womens Polo Shirts Uk
Polo Shirts Buy Online
Chicago Bulls Cap Black

Brooklyn Dodgers Hat New Era

Lacoste Polo Tops Uk
Buy Cheap Designer Polo Shirts Online
Nike Cap For Men 2015

Adidas Cap 2017

Embroidered Polo Shirts Cheap Uk
Nike Hat Gray

Adidas Hat Mens

Home / Ny Cap Blue
Flight Timings
India Consulate
Passport Office
Govt. of Kerala
Govt. of India
Kerala Tourism
World Time Finder
Distance calculator

Exchange Rates

BSNL Telephone Directory
National Stock Exchange
Bombay Stock Exchange
Kerala Hindus of N.A.
Kerala High Court
Supreme Court of India
Tourism India
The Syro Malabar Church
Knanaya Catholic of North America
Ass. of Kerala Medical Gradudates
Job Search
Indian Rail
Å  Malayaleesangamam. All rights reserved  Can't Read? Donwnlod the font here