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Each serving (with avocado) contains: 6 grams carbohydrate, 4.4 grams fiber, 120 calories, 4 grams protein, 9 grams fat, 2 grams saturated fat
My Top 10 Low Carb Snacks1. Turkey and Cheese Roll Ups
But they're often packed with fats and carbs, with little nutritional value.
Top a typical side salad with a hard boiled egg or 1/4 chopped avocado, drizzle with a teaspoon of extra virgin olive oil and 1 2 teaspoons of balsamic vinegar or 1 tablespoon of balsamic vinaigrette.
That's exactly what the following 10 low carb snacks are all about.
Cut artichoke in half (from the stem to the tip) and cut out the inedible thistle part of the center of the artichoke. Place in microwave safe, covered container with 1/2 cup water and cook on high until tender throughout (about 6 minutes for one artichoke or 10 minutes for two). Enjoy with lemon juice or 2 teaspoons of Adidas Cap With Stripes canola oil or olive oil mayonnaise.
important nutrients, feature carbohydrates with lower glycemic indexes, are balanced with some protein, and contain some of the more heart healthy fats.
You could choose foods that are higher in fiber and/or New York New Era Hat
2. Side Salad Topped with a Hard Boiled Egg or Avocado
Each serving contains: 3.5 grams carbohydrate, 0.3 gram fiber, 144 calories, 17 grams protein, 6.6 grams fat, 3.8 grams Ny Yankees Cap Red
10 Best Low
Each serving (with egg) contains: 3 grams carbohydrate, 1 gram fiber, 146 calories, 11 grams protein, 10 grams fat, 3 grams saturated fat
What are your options if you are looking for a smart low carb snack?
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3. Large Artichoke
Cut one part skim mozzarella cheese stick in half lengthwise. Roll about 1 ounce of sliced roasted turkey breast around half of a part skim mozzarella cheese stick and repeat with the remaining cheese and turkey to make a total of two roll ups.
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